Calm Your Mind.
Find Your Wisdom.

At Mynd Wise, we help you quiet the mind, unlock inner wisdom, and create meaningful change through psychotherapy, hypnotherapy, and coaching.

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Hello, I'm Yana Lu

After more than 15 years as a professional, I discovered that my greatest fulfilment comes from helping others overcome challenges, build confidence, and unlock their true potential. Supporting people to create meaningful change, improve their wellbeing, and live more fulfilling lives has become my passion and purpose.

Through Mynd Wise, I combine hypnotherapy, psychotherapy, and coaching to help individuals gain clarity, overcome limiting beliefs, manage stress and anxiety, and create lasting positive change.

May goal is to help you reconnect with your authentic self, build resilience, and achieve greater confidence, balance, and emotional wellbeing!

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Anxiety & Stress

Struggling with anxiety or stress? I combine psychotherapy and hypnotherapy to help you feel calmer, more confident, and better equipped to navigate life's challenges.

Grief and Loss

Navigate grief and loss with compassionate support, helping you process emotions, find healing, and adjust to life's changes at your own pace.

Weight Loss

Achieve your weight loss goals by transforming habits, reducing emotional eating, and creating a healthier mindset for long-term success.

Confidence

Personalised psychotherapy and hypnotherapy to help you overcome self-doubt and build lasting confidence.

Phobia

Overcome fears and phobias with proven therapeutic techniques that help reduce anxiety, build confidence, and restore a sense of control.

Remove Negative Emotions

Release negative emotions and limiting beliefs from past experiences, allowing you to move forward with greater emotional freedom and wellbeing.

Supporting you to better manage pain, enhance emotional wellbeing, and regain greater comfort, confidence, and control in daily life.

Uncertainty/ Lack of Goal

Gain clarity, direction, and confidence when facing life's uncertainties, setting meaningful goals and creating a clear path for your future.

Relationship end/ recovery

Navigate the challenges of a relationship ending with compassionate support to help you heal, rebuild confidence, and move forward with hope.

HOW WE HELP

Testimonials

"Finding Mynd Wise was one of the best things that has happened to me.

For years I searched for answers through books, self-help resources, and personal development work, yet I still felt stuck. I was hesitant about therapy and uncertain whether it could really help. Yana changed that completely.

From our very first session, I felt understood. The relief was immediate, as though a weight I had been carrying for years had finally been lifted. Her insight, compassion, and ability to ask the right questions helped me discover things about myself that I had never recognised before.

I now have direction, confidence, and a much healthier relationship with myself. I truly look forward to every session and can't recommend Yana highly enough."

Dominic G.

Contact Me for Your First Session

Email

Phone

Location

Coming soon

0433 234 111